Thursday, June 2, 2011

Good Eats #1: Israeli Salad

I learned how to make this while I was in school learning Hebrew.  It's deceptively simple, so quality ingredients really shine in this.



Basic Ingredients:

  • Tomato, seeds removed
  • Cucumber, wax and seeds removed
  • Olive oil
  • Lemon juice (better if it's fresh-squeezed) 
  • Salt (buy a sea salt grinder - it's only slightly more expensive than a regular salt shaker and the added texture and taste is incomparable)


I like to add:

  • Fresh cilantro
  • Green onion
  • Za'atar (a delicious Middle Eastern spice blend; see below for instructions on how to make it)
  • Aleppo pepper (ground chili pepper works too, but Aleppo has a nice smoky taste)
Instructions:
Chop all veggies and herbs into bite size pieces. I prefer to dice everything as finely as possible, but this is more a matter of personal taste.  Put all ingredients in the prettiest bowl you own; drizzle olive oil and lemon juice, and season with coarsely-ground salt.  Serve with flatbread (like matzo, pita or naan), sour cream or plain yogurt, and hummus.

Oh, and here's how to make za'atar:
  • 1/4 cup sumac (paprika is a close approximation)
  • 2 tbsp thyme
  • 1 tbsp toasted sesame seeds
  • 2 tbsp marjoram
  • 2 tbsp oregano
  • 1 tbsp coarse salt (you could leave this out if you're going for a low-sodium diet)
This can be stored in an airtight bag for 3-6 months.

Bon apetit!

--Birdie

3 comments:

  1. I actually have the perfect bowl to put this salad in.. so you see, I simply must make it. I'll let you know how it goes☺

    ReplyDelete
  2. Diane,

    Let me know how it turns out.
    !בתיאבון

    (that's "bon appetit" in Hebrew :D)

    ReplyDelete